Spri Dual Grip 14 lb. Medicine Ball

The 14 lb Dual Grip Xerball helps develop endurance, power, stability, and strength. Xerball medicine balls are versatile resistance training tools. The two easy-grip handles are designed for abdominal exercises, lower-body dynamic and locomotor drills, and two-handle sport movement activities. Available in weights ranging from 6 lbs to 20 lbs, this no bounce handled ball is optimal for non-release medball drills and supported bodyweight exercises.